CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA/BRAVO
?GWEN? 15-12-9
Unbroken Clean and Jerks
0:00 ? 5:00 15 Unbroken
5:00 -10:00 12 Unbroken
10:00 ? 15:00 9 Unbroken
CHARLIE
?Gwen-ish?
3 Minutes Clean and Jerks
Rest 2 Minutes
3 Minutes Clean and Jerks
Rest 2 Minutes
2 Minute Clean and Jerks
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!