WOD ?A: 5?Rounds
Every 2 minutes for 20 minutes:
Station 1 ? Front-Racked Alternating Reverse Lunges x 8-10 reps each leg @ 20X1
Station 2 ? 60 seconds of Strict Handstand Push-Ups for max reps
WOD B: ?4 RFT
10 Toes to Bar
15 Box Jumps
20 Wall Ball Shots
