CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Every 2 minutes for 20 minutes:
Station 1 ? Front-Racked Alternating Reverse Lunges x 8-10 reps each leg @ 20X1
Station 2 ? 60 seconds of Strict Handstand Push-Ups for max reps
10 Toes to Bar
15 Box Jumps
20 Wall Ball Shots
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
My husband and I were in town visiting family and had a great time working out at Iron Refined! The coaches were knowledgeable and friendly and we felt very welcomed. The new facility was great and we will definitely be back next time we are in town!