Conditioning
For Time
Row 2K
Skill
4 Rounds
30 Seconds Max Strict Ring Dips
Rest 30 Seconds
30 Seconds Max Ring Rows
Rest 30 Seconds
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.