CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Jerk Balance
Tall Jerk
800 Meter Row, 27 Deadlifts (185/135), 54 AbMat Sit-Ups
600 Meter Row, 21 Deadlifts (185/135), 42 AbMat Sit-Ups
400 Meter Row, 15 Deadlifts (185/135), 30 AbMat Sit-Ups
200 Meter Row, 9 Deadlifts (185/135), 18 AbMat Sit-Ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.