Wednesday’s WOD – May 3, 2017

Conditioning

With a running clock, for 4?rounds:

1 Big Clean Complex every 6:00
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push?Jerk
High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split?Jerk

65% ? 70% ? 75% ? 80%
1 Rep Max Clean & Jerk