6 RFT
50 Double-unders/ 150 Single-unders
15 Strict HSPU
5 Deadlifts (275/195)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
50 Double-unders/ 150 Single-unders
15 Strict HSPU
5 Deadlifts (275/195)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.