WOD A
12 Minute EMOM
1 Power Clean
WOD B
20? Minute AMRAP
15 Medicine Ball Squat Cleans
Burpee Broad Jumps – Length of Gym
5 Wall Walks
Burpee Broad Jumps – Length of Gym
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
1 Power Clean
15 Medicine Ball Squat Cleans
Burpee Broad Jumps – Length of Gym
5 Wall Walks
Burpee Broad Jumps – Length of Gym
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!