Strength
Overhead Squat
Starting with an empty barbell, 20:00 to build to a Heavy Single
Conditioning
15:00 AMRAP
15/9 Cal Bike
400m Run
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Such excellent hospitality for drop-ins! highly recommended 💯