Skill: Strict Press
5-5-5
?Grace?
30 Clean & ??Jerk
AMRAP 8 Minutes
12 TTB
12 Box Jumps
3 Wall-climbs
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
5-5-5
30 Clean & ??Jerk
12 TTB
12 Box Jumps
3 Wall-climbs
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.