Wednesday’s WOD – June 10, 2015

Skill: Deadlift

10-5-3-1-1-1-3-5-10 ? ? ?

WOD ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ?

1 Minute?Pull-ups
1 Minute Rowing
1 Minute Pull-ups
2 Minutes Rowing
1 Minute Pull-ups
3 Minutes of Rowing
1 Minute ofPull-ups? ? ? ? ? ? ?

SCORE: Total # Pull-ups and Total Calories