Wednesday’s WOD – January 30, 2019

Conditioning

ALPHA
5-10-15-20-25
Hang Power Snatches (75/55)
Wall Balls (20/14)

BRAVO
5-10-15-20-25
Hang Power Snatches (65/45)
Wall Balls (14/10)

CHARLIE
5-10-15-20-25
Hang Power Snatches (45/35)
Wall Balls (10/8)