Skill
Strict HSPU
Back Squat
Conditioning
3 Rounds, On the 2:00
0:00 – 2:00 – 75 Double-Unders
2:00 – 4:00 – 20 T2B
4:00 – 6:00 – 30 Wallballs
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.