Skill
Strict HSPU
Back Squat
Conditioning
3 Rounds, On the 2:00
0:00 – 2:00 – 75 Double-Unders
2:00 – 4:00 – 20 T2B
4:00 – 6:00 – 30 Wallballs
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.