3RFT?????????????????????????? ???
800m Run ?(3 Laps in Parking Lot)
2min Rest Between ? ? ? ?
Suicides ?2x? ??
Bear Crawl/Sprint
Inch Worm/Sprint
Crab Walk/Sprint
Burpee Long? Jump/Sprint
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
800m Run ?(3 Laps in Parking Lot)
2min Rest Between ? ? ? ?
Bear Crawl/Sprint
Inch Worm/Sprint
Crab Walk/Sprint
Burpee Long? Jump/Sprint
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854