?Sunny Side?
5:00? AMRAP
Buy In: 30 x 10 Meter Shuttle Sprints
AMRAP in Time Remaining:
3 Power or Squat Snatches (115/80)
6 Lateral Barbell Burpees
REST? 5:00
5:00? AMRAP
Buy In: 30 x 10 Meter Shuttle Sprints
AMRAP in Time Remaining:
3 Power or Squat Snatches (115/80)
6 Lateral Barbell Burpees
