5 Minute AMRAP
Clean & Jerk
5 RFT
Run 200m
6 Hang Squat Snatch ? 135/95#
8 Kipping HSPU/ Scaled Hand Stand Pushups (Box/Bands)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!