5 Minute AMRAP
Clean & Jerk
5 RFT
Run 200m
6 Hang Squat Snatch ? 135/95#
8 Kipping HSPU/ Scaled Hand Stand Pushups (Box/Bands)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Great gym family. The workouts are challenging and they have a great schedule for classes.