Strength
3 Position Squat Clean
?Conditioning
3 Rounds:
15 Chest to Bar Pull-Ups
12 Bar-facing Burpees
9 Squat Cleans (135/95)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.