Strength
3 Position Squat Clean
?Conditioning
3 Rounds:
15 Chest to Bar Pull-Ups
12 Bar-facing Burpees
9 Squat Cleans (135/95)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
3 Position Squat Clean
3 Rounds:
15 Chest to Bar Pull-Ups
12 Bar-facing Burpees
9 Squat Cleans (135/95)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
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