WOD A
1 Rep Max Front Squat
WOD B: Bears, Bells and Burpees 5RFT
50′ Bear Crawl
20 SDLHP
50′ Bear Crawl
10 Burpees
50′ Bear Crawl
20 KBS
50′ Bear Crawl
10 Burpees
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!