Skill
Deadlift
Kipping Toes to Bar
Conditioning
3RFT
500 Meter Row
12 Deadlifts (225/155)
18 Toes to Bar
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Deadlift
Kipping Toes to Bar
3RFT
500 Meter Row
12 Deadlifts (225/155)
18 Toes to Bar
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!