Conditioning
ALPHA (95/65)
12:00 AMRAP
5 Strict HSPU
10 OHS
15 Deadlifts
BRAVO (75/55)
12:00 AMRAP
2 Wall Walks
10 OHS
15 Deadlifts
CHARLIE (45/35)
12:00 AMRAP
5 Strict DB Press (20/15)
10 OHS
15 Deadlifts
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.