Strength
Build to a 1RM Push Press
Conditioning
7:00 AMRAP
15 KBS (70/53)
10 Goblet Squats (70/53)
5 Hand Release Push Ups
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!