Skill Work
Toes to Bar Progression
AMRAP 15 Minutes
20 KB Box Step-Overs 20?, 55/35#
20 KBS
40 Double-Unders
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Toes to Bar Progression
20 KB Box Step-Overs 20?, 55/35#
20 KBS
40 Double-Unders
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
My husband and I were in town visiting family and had a great time working out at Iron Refined! The coaches were knowledgeable and friendly and we felt very welcomed. The new facility was great and we will definitely be back next time we are in town!