?Cement Mixer??
Every 3:00 for 7 Sets:
400 Meter Row
12 Toes-to-Bar
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
?Cement Mixer??
Every 3:00 for 7 Sets:
400 Meter Row
12 Toes-to-Bar
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift