Conditioning
15:00 AMRAP
30 Double Unders , 0:30 Double Under Attempts, 60 Single Unders
15 Power Cleans (115/80) (95/65) (75/55)
30 Double Unders?, 0:30 Double Under Attempts, 60 Single Unders
15 Toes to Bar, Knees to Chest, Hanging Knee Raises
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!