CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Squat Clean Waves
5:00
50 Wall Ball (20/14) Buy In
Time Remaining AMRAP
12 Deadlifts (185/135)
12 Barbell Facing Burpees
5:00
35 Wall Ball (20/14) Buy In
Time Remaining AMRAP
9 Deadlifts (225/155)
9 Barbell Facing Burpees
5:00
20 Wall Ball (20/14) Buy In
Time Remaining AMRAP
6 Deadlifts (275/185)
6 Barbell Facing Burpees
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I was in the area visiting my daughter and I went to this class 4 of the 5 days. I am just starting out with Crossfit and the instructors were very helpful. I will definitely come to the classes next year when I come back. Thank you so much. Next year I plan to keep up with this crew.