CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA
4 Rounds:
400 Meter Run
12 Alt Dumbbell Snatches (50/35)
15 Chest to Bar Pull-ups
BRAVO
4 Rounds:
400 Meter Run
12 Alt Dumbbell Snatches (35/20)
15 Pull-ups
CHARLIE
4 Rounds:
400 Meter Run
12 Alt Dumbbell Snatches (20/15)
15 Jumping Pull-ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!