CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
For Time, 20:00 cap
200m Run
21 Deadlifts (225/155)(185/135)(135/95)
200m Run
18 HSPU, 4 Wall Walks,? or Hand-Release Push-ups
200m Run
15 Deadlifts (225/155)(185/135)(135/95)
200m Run
12 HSPU, 3 Wall Walks,? or Hand-Release Push-ups
200m Run
9 Deadlifts (225/155)(185/135)(135/95)
200m Run
6 HSPU, 2 Wall Walks,? or Hand-Release Push-ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
My husband and I were in town visiting family and had a great time working out at Iron Refined! The coaches were knowledgeable and friendly and we felt very welcomed. The new facility was great and we will definitely be back next time we are in town!