Skill
Front Squat
Power Clean
Conditioning
4:00 AMRAP, 21-15-9
Power Snatch (75/55)
Burpees
Rest 4:00
4:00 AMRAP, 15-12-9
Power Snatch (95/65)
Burpees over the Bar
Rest 4:00
4:00 AMRAP, 12-9-6
Power Snatch (115/80)
Burpee Box Jumps (24″/20″)
