Skills
Hang Clean High Pull
Power/Squat Clean
Conditioning
5:00
150 Double Under Buy In
Time Remaining AMRAP
12 Thrusters (95/65)
12 Chest to Bars
5:00
100 Double Under Buy In
Time Remaining AMRAP
9 Thrusters (115/80)
12 Toes to Bar
5:00
50 Double Under Buy In
Time Remaining AMRAP
6 Thrusters (135/95)
12 Pull-Ups
