?Mixed Feelings?
5 Rounds, On the 4:00
12 Pull-ups
16 Deadlifts (135/95)
14/10 Calorie Assault Bike
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
My first week at CIR. I started out very sore. But by day #5 I felt amazing! I love that I can schedule classes according to our schedule.