CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Minute 1: 5 Wall Walks
Minute 2: 10 T2B
Minute 3: 20 KBS (25/53)
3:00 AMRAP
Row for Calories (20/15)
12 Power Snatch (95/65)
Rest 3:00
3:00 AMRAP
Row for Calories (20/15)
8 Power Snatch (115/80)
Rest 3:00
3:00 AMRAP
Row for Calories (20/15)
4?Power Snatch (135/95)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!