15:00 EMOM
Minute 1 ? 50 Double-Unders
Minute 2 ? 15 Weighted Sit-ups
Minute 3 ? 18/14 Calorie Row
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.