For Time – “Mini Murph”
1000m Run
50 Pull-ups
100 Push-ups
150 Air Squats
1000m Run
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
1000m Run
50 Pull-ups
100 Push-ups
150 Air Squats
1000m Run
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift