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CrossFit Training in Eagle River, Alaska

CrossFit Iron Refined

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Tuesday’s WOD – May 2, 2017

Conditioning

4:00 AMRAP
27 Calorie Row
27 Burpees
27 Chest-To-Bar

Rest 4:00

4:00 AMRAP
21 Calorie Row
21 Burpees
21 Chest-To-Bar

Rest 4:00

4:00 AMRAP
15?Calorie Row
15?Burpees
15?Chest-To-Bar

Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854

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Testimonials

Great gym family. The workouts are challenging and they have a great schedule for classes.

Ilene Clemens

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