Conditioning
4:00 AMRAP
27 Calorie Row
27 Burpees
27 Chest-To-Bar
Rest 4:00
4:00 AMRAP
21 Calorie Row
21 Burpees
21 Chest-To-Bar
Rest 4:00
4:00 AMRAP
15?Calorie Row
15?Burpees
15?Chest-To-Bar
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.