WOD A
Back Squat 5×3 reps
WOD B
5 RFT
Run 400 Meters
10 Strict Handstand Push-Ups
10 Chest-to- Bar Pull-Ups
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Back Squat 5×3 reps
Run 400 Meters
10 Strict Handstand Push-Ups
10 Chest-to- Bar Pull-Ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!