?Four Score?
4 Rounds, on the? 4:00:?
?14/12 Calorie Assault Bike
15 Front Squats (95/65)
12 x Shuttle Sprints (10m)
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
4 Rounds, on the? 4:00:?
?14/12 Calorie Assault Bike
15 Front Squats (95/65)
12 x Shuttle Sprints (10m)
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
You guys rock thank you for your support and encouragement in getting back my strength. The best coaches ever.