Skill: Push Press
15-12-9 , challenging weight
Skill: Handstand
Practice
WOD For Time
40-30-20-10
Wall Balls
Ab Mat Sit Ups
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
15-12-9 , challenging weight
Practice
40-30-20-10
Wall Balls
Ab Mat Sit Ups
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Such excellent hospitality for drop-ins! highly recommended 💯