Conditioning
3:00 AMRAP
27/21 Calorie Row
21 Erg Burpees
REST 3:00
3:00 AMRAP
18/12 Calorie Row
18 Erg Burpees
REST 3:00
3:00 AMRAP
15/10 Calorie Row
15 Erg Burpees
REST 3:00
3:00 AMRAP
12/8 Calorie Row
12 Erg Burpees
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
My husband and I were in town visiting family and had a great time working out at Iron Refined! The coaches were knowledgeable and friendly and we felt very welcomed. The new facility was great and we will definitely be back next time we are in town!