Conditioning
Fifth Wheel
In a 5:00 Window?
7 Rounds of ?The Chief? (115/80)
3 Power Cleans
6 Push Ups
9 Air Squats
Max Calorie Assault Bike in Time Remaining
Rest 5:00
In a 5:00 Window?
6 Rounds of ?The Chief? (135/95)
Max Calorie Assault Bike in Time Remaining
Rest 5:00
In a 5:00 Window?
5 Rounds of ?The Chief? (155/105)
Max Calorie Assault Bike in Time Remaining