Conditioning
Fifth Wheel
In a 5:00 Window…
7 Rounds of “The Chief” (115/80)
3 Power Cleans
6 Push Ups
9 Air Squats
Max Calorie Assault Bike in Time Remaining
Rest 5:00
In a 5:00 Window…
6 Rounds of “The Chief” (135/95)
Max Calorie Assault Bike in Time Remaining
Rest 5:00
In a 5:00 Window…
5 Rounds of “The Chief” (155/105)
Max Calorie Assault Bike in Time Remaining
