CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA
50/35 Cal Bike
125 Double Unders
2000m Row
125 Double Unders
50/35 Cal Bike
BRAVO
50/35 Cal Bike
200 Single Unders
2000m Row
200 Single Unders
50/35 Cal Bike
CHARLIE
35/21 Cal Bike
100 Single Unders
1500m Row
100 Single Unders
35/21 Cal Bike
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
7 months pregnant and still showing up at CFIR! And my coaches and fellow athletes have been showing up for me also! I’ve been coming to CFIR for almost three years and continue to stay for the community. Whether an elite athlete, new to Olympic lifting, just staying fit, or soaking up the energy and spirit that is present, everyone has a place at CF Iron Refined. The WODs kept me in shape pre-pregna