Tuesday’s WOD – January 27, 2015

Push Press ?5-5-5-5-5 ? ? ? ?

Use the heaviest weight you can for each set.?Rest as needed between sets.????????????? ? ?

10min AMRAP ? ? ? ? ? ? ? ??

10 Push Presses 95/65
10 KB SDHP 55/44
10 Wall Balls 20/14
10 Sit Ups

1. Equipment: Bring layered clothing, water/electrolyte drink.
2. If you plan to attend Saturday Fundamentals AND the WOD that follows? you MUST sign up for BOTH Classes.