Skill
Clean Pull
Conditioning
5 Rounds for Max Reps
1:00 – Row for Calories
1:00 – Power Cleans (135/95)
1:00 – Barbell Facing Burpees
1:00 – Rest
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: 907.223.3854
Testimonials
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.