?Whip Lash?
5 Rounds:
1:00? Calorie Bike
1:00? Wallballs (20/14)
1:00? Double-Unders
1:00? Rest
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
5 Rounds:
1:00? Calorie Bike
1:00? Wallballs (20/14)
1:00? Double-Unders
1:00? Rest
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
I’ve been a cyclist and weightlift