CrossFit in Eagle River, Alaska
CrossFit Iron Refined
ALPHA (135/95)
5 Rounds
30 Double Unders
5 Power Cleans
7 Bar Facing Burpees
BRAVO (95/65)
5 Rounds
30 Double Unders (30 sec attempts)
5 Power Cleans
7 Bar Facing Burpees
CHARLIE (75/55)
5 Rounds
60 Single Unders
5 Power Cleans
7 Bar Facing Burpees
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Awesome coaches, friends, and environment. Every day I’m pushed to be the best I can be. The staff genuinely cares about you and helping you reach your full potential.