Tuesday’s WOD – February 16, 2016 Pull Up Progression WOD A Snatch deadlift w/ :03 pause at launch position + pull? (3+1)x4 80-85% of 1rm WOD B 15 Minute AMRAP 5 Strict Handstand Push-Ups 10 Toes to Bar 15 Hand-Release Push-Ups 30 Double-Unders