Conditioning
3:00 AMRAP
3 Power Cleans
3 Front Squats
3 Push Jerks
Rx ? 115/80
REST 3:00
3:00 AMRAP
3 Power Cleans
3 Front Squats
3 Push Jerks
Rx ??135/95
REST 3:00
3:00 AMRAP
3 Power Cleans
3 Front Squats
3 Push Jerks
Rx ? 155/105
On the 2:30 x 4 Rounds (10 Minutes)
5 Barbell-Facing Burpees ? Slow Pace
5 Barbell-Facing Burpees ? Medium Pace
5 Barbell-Facing Burpees ? Sprint Pace
