Skill
Power Clean
Conditioning
AMRAP 3:00
15 Calorie Row
15 Power Cleans (115/80)
Rest 3:00
AMRAP 3:00
12 Calorie Row
12 Power Cleans (115/80)
Rest 3:00
AMRAP 3:00
9 Calorie Row
9 Power Cleans (115/80)
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
All the coaches are super friendly and knowledgeable. Just in the short time I have been going I have progressed more than I though I ever would and have had a great time getting there.