Conditioning
“Lead Foot”
AMRAP 4:00
27/21 Calorie Row
27 Burpees
27 Chest to Bar Pull-ups
REST 4:00
AMRAP 4:00
21/15 Calorie Row
21 Burpees
21 Toes to Bar
REST 4:00
AMRAP 4:00
15/9 Calorie Row
15 Burpees
15 Pull-ups
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Location
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!