Gymnastic's Skill
Kipping HSPU
Conditioning
3 Rounds
Row 500 Meters
Run 400 Meters
Rest 3:00 between rounds.
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Awesome coaches and a great facility. Love going to classes as often as I can, and am able to bring kids as well!