WOD A
5 Sets
3 Push Presses
WOD B
9 Minute AMRAP
9 Burpee Box Jump-Overs (24″/20″)
9 Push Presses (135/95 #)
9 Ring Dips
CrossFit Training in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Flew all the way from Florida to see the northern lights!!! I didn’t think there we’re any Crossfit Affiliates way out here but I was wrong. GREAT GYM!! Very friendly and CLEAN!!!! Definitely recommend if your on a vacation up here. Heck or if your even a local!!!