Skill: Hang Clean
5-5-5-5-5
Skill: Power Cleans
5-5-5-5-5
AMRAP 15 Minutes
Run 100m
10 Thrusters
10 Hand Release Push-ups
6-10 Pull-ups
CrossFit in Eagle River, Alaska
CrossFit Iron Refined
Crossfit Iron Refined
10901 Mausel Street #103
Eagle River, AK 99577
PH: (907) 223-3854
Testimonials
Great gym family. The workouts are challenging and they have a great schedule for classes.